In-Person Training Program Hosted by =PR= Training for Runners at All Levels

The program is brought to you in partnership with =PR= Training Programs, a division of our retail sponsor Potomac River Running. Training sites include Arlington/DC (at K Street under Whitehurst Freeway and in Rosslyn); and Reston, VA.

Whether your goal is to finish the race, or to finish faster than you ever have before, prepare to do your best with a coach’s guidance and fellow runners to help keep you motivated.

Details of the program for 2024, as well as information on how to register, will be posted here as soon as they become available. The program will include weekly group weekend morning runs and the option to add weekday speed workouts. There will be options to prepare for the 10 Mile Run and 5K.

Runners will be able to join the training programs after the 10 Mile lottery is held.